If you’re new to Reformer Pilates or have little to no experience using the Reformer, we recommend starting with one of our Beginners classes.

Designed specifically with new clients in mind, these sessions are taught at a slower pace than our Flex classes, giving you the opportunity to build confidence, become familiar with the machine, and learn the fundamental movements in a supportive and welcoming environment.

It’s the perfect place to begin your Pilates journey and discover all the benefits Reformer Pilates has to offer.

Our Flex class is perfect for those who have mastered the basics and are ready to build on their confidence and progress their Reformer Pilates journey.

Designed for beginners through to intermediate level clients, this class offers a balanced mix of strength, mobility and core-focused exercises at a slightly faster pace than our Beginners sessions. You’ll continue developing your technique while exploring a wider variety of movements and making greater use of the Reformer and equipment.

Classes are designed to challenge you in a supportive and encouraging environment, helping to improve strength, posture, flexibility and body awareness whilst continuing to build confidence on the machine.

Ideal for clients looking to progress beyond the fundamentals, this class bridges the gap between learning the basics and moving into our more advanced Flexibility + Strength or pulse + tone sessions.

Our Pulse + Tone class is designed for clients looking to elevate their Reformer Pilates practice with a more dynamic and energising workout experience.

This intermediate to advanced class combines flowing movement sequences with targeted pulse work and controlled toning exercises to challenge muscular endurance and build strength throughout the body. With a focus on core stability, glute activation, lower body sculpting and upper body definition, you’ll enjoy a full-body workout designed to strengthen, lengthen and tone.

Expect a motivating and uplifting session that leaves you feeling energised, challenged and stronger with every class.

Perfect for clients ready to progress their Reformer journey, Pulse + Tone offers a premium, athletic-style workout with an energising burn and a rewarding challenge.

Our Flexibility + Strength class is designed for those looking for a more challenging and dynamic Reformer Pilates experience.

This advanced, full-body workout focuses on all major muscle groups to improve strength, endurance, agility and overall conditioning. Using resistance-based training on the Reformer, you’ll build long, lean muscle while improving core strength, stability and control.

The class also places a strong emphasis on mobility and active flexibility, helping to increase range of motion while strengthening and lengthening the muscles. The combination of strength and movement creates a powerful workout that supports performance in everyday life and other sports, while helping to reduce the risk of injury.

Perfect for those looking for a more energetic, results-driven session, this class offers a rewarding challenge and is ideal for clients ready to take their Pilates practice to the next level.

Barre is a full-body workout inspired by ballet, Pilates, and strength training. Using a ballet barre for support, you'll perform a series of small, controlled movements designed to strengthen and tone muscles, improve posture, increase flexibility, and build core stability.

Don't worry – no dance experience is required! Barre classes are suitable for all fitness levels and focus on high repetitions with light resistance to create long, lean muscles while being gentle on the joints.

Expect a fun, energising workout that challenges your balance, coordination, and endurance, leaving you feeling stronger, more flexible, and uplifted after every class.

Build strength, tone muscle, and move with confidence. Our strength training sessions use a mix of machine and free weights, making them suitable for all levels while improving stability, posture, and overall fitness.